Calmigo is the friend who squeezes your hand and tells you to inhale and exhale…

If you’re researching this product, then you, or someone you love, suffers from anxiety. I know this looks different across the board– some people sweat, heartbeats go into overdrive, the world feels like its pressing down. In the midst of a panic attack, I forget to breathe. My brain decides that panicking about the abyss of my future is more important than respiration and, obviously, the rest of my body shuts down without oxygen, only heightening my physical experience of anxiety. Calmigo is the friend who squeezes your hand and tells you to inhale and exhale by counts of three, but one that conveniently fits in your purse. The reminder to breathe, the feeling of having something to do besides give in to panic, and the soothing lavender aromatherapy combat the helplessness of a panic attack– a few deep inhales and you’ll feel yourself regain control of your body and mind.