Contact Veterans Groups
American Legion: Wounded Warrior Project-Mental Wellness Department of Veterans Affairs (VA) Vietnam Veterans of America WWII U.S. Veterans: Korean War Veterans Association Improve the Lives of Iraq and Afghanistan Veterans Veterans Crisis Line or 800-273-8255 ext-1
Social Media and Her Body Image
Why Men don’t do Therapy (Men’s Health)
Jog Your Mind
Exercise, health, keep moving during the coronavirus. Mental Health benefits of exercise. trainofthought, Jeff Knowles, publisher
BODY IMAGE—Your Kid May Have, “Snapchat Dysmorphia,”
PTSD? They Have An App for That
Resilience—Help From a Navy Seal
Dan Crenshaw remembers the moment the IED hit him. On June 15, 2012, Mr. Crenshaw—then a Navy SEAL, now a Republican member of Congress from Texas—was on a mission in Afghanistan. After flying into Helmand province before daylight, he and his team were clearing an abandoned compound when his interpreter stepped on an improvised explosive […]
Flights of Fancy
His characters swoop over mountainous landscapes and arc through cerulean skies full of billowing white cumulus, leaving vapour trails twisting like ribbons in the air.
Float Through Anxiety
Claire Weekes was an Australian physician who achieved world renown for her ability to help people with anxiety disorders, and for her self help books on the subject. A central theme of her method was to float through anxiety. What did Claire Weekes mean by that? Here’s how I understand it. How Do You Swim? It’s complicated. […]
The Human Cost of Killing Covid-19
What are the categories of mental health? There are more than 200 classified forms of mental illness. Some of the more common disorders are: clinical depression, bipolar disorder, dementia, schizophrenia and anxiety disorders. Symptoms may include changes in mood, personality, personal habits and/or social withdrawal. What are the categories of mental health? There are more than 200 classified forms of mental […]