The Effectiveness of Ketamine
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Students! How to Survive Covid-19
Know that it is okay to feel how you are feeling. It is normal during this crazy time to experience feelings of sadness, anger, frustration, anxiety, or all of the above. You are allowed to feel this way and to communicate with others how you are feeling. It is also okay to sit with these […]
Michael Phelps—18 Golds And Some Advice
Corona Virus and the Mental Health Crisis
US News, CoronaVirus, Trainofthought Jeff Knowles, Publisher
Anxiety—Do the Drugs Work?
Float Through Anxiety
Claire Weekes was an Australian physician who achieved world renown for her ability to help people with anxiety disorders, and for her self help books on the subject. A central theme of her method was to float through anxiety. What did Claire Weekes mean by that? Here’s how I understand it. How Do You Swim? It’s complicated. […]
Dementors and Depression
The NBA’s Kevin Love Talks Mental Health
“Every one is going through something…” On November 5th, right after halftime against the Hawks, I had a panic attack. It came out of nowhere. I’d never had one before. I didn’t even know if they were real. But it was real — as real as a broken hand or a sprained ankle. Since that […]
Ted Beats Anxiety—10 Times!
